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This is the profile for XLR8 Fitness and Counseling. Click the tabs below for additional information.
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XLR8 Fitness and Counseling
Category: Healthcare
Short Description: Fitness program that uses physical exercise to treat mental health issues.
Long Description: XLR8 Fitness offers personalized therapeutic exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) to improve not only the body, but also target the mind by helping its clients learn how to use physical activity to improve emotional and cognitive function. Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD, reducing the risk for suicide and unhealthy coping mechanisms. Bottom line: these programs can save lives. They are offered in both group (called EMOSHA groups) and individual settings.
Website: xlr8therapy.com
Address: 1509 N 2100 W
Telephone: 8014008510
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